Discover Norway’s troll-themed destinations, where myth meets breathtaking landscapes. From towering cliffs to magical fjords, this guide takes you on an unforgettable journey through the land of legendary trolls of Norway.
Norway is a land of breathtaking natural beauty, where snow-capped peaks meet fjords so deep they seem to hold secrets of the ages. But there’s more to this magical country than its landscapes—this is the land of trolls!
These mythical beings, rooted in Scandinavian folklore, are said to dwell in caves, mountains, and forests, leaving their mark on Norway’s geography and culture.
Ready to embark on an adventure themed around Norwegian trolls? Here’s your ultimate guide to discovering the most enchanting troll locations across Norway.
Trollstigen Mountain Pass
Trollstigen, or “The Troll Ladder,” is one of Norway’s most iconic scenic routes, winding through Fjord Norway like a pathway carved by mythical giants.
This dramatic road, with its 11 hairpin bends, clings to the mountainside and offers breathtaking views of rugged peaks and cascading waterfalls. Legend suggests that trolls once roamed these mountains, and their mysterious presence lingers in the air.
While the road was closed for most of 2024 and will be for some time in 2025 for safety reasons, visitors can still reach the spectacular viewing platform from the Geiranger/Valldal side.
From this vantage point, the surrounding landscape feels like a realm where folklore comes to life. Whether hiking, cycling, or driving, Trollstigen is a must-visit for travellers drawn to Norway’s mythical allure.
Trollveggen: The Troll Wall
Trollveggen, or “The Troll Wall,” is a place where nature’s grandeur and mythical tales intertwine. Part of the ‘Trolltindane' range, this awe-inspiring vertical rock face soars 1,000 metres above the valley floor, making it the tallest vertical drop in Europe.
Legend has it that the wall was once the battleground of trolls, frozen in stone by the sun’s first light.
Today, Trollveggen attracts adventurers and storytellers alike. It’s a magnet for climbers and BASE jumpers seeking the thrill of conquering its sheer cliffs, though jumping is now prohibited due to safety concerns.
Trollveggen Visitor Centre offers a fascinating 14-minute film about its dramatic history, alongside panoramic views from the viewing deck out back.
For an added experience, board the Rauma Railway, which winds past this dramatic landscape, offering unique perspectives of the wall and the surrounding peaks.
Trolltunga: The Troll’s Tongue
Perched 1,180 metres above sea level, Trolltunga juts out over a vast lake, offering one of Norway’s most iconic vistas.
The challenging hike to Trolltunga is only recommended for experienced adventurers, especially outside the summer season. If you’re new to hiking, opt for a guided tour to ensure your safety.
The round trip hike takes 8-12 hours and is challenging, with steep inclines and rocky terrain. Hikers must be well-prepared with sturdy gear, food, and water. Most people undertaking the hike base themselves in Odda.
Legend has it that the rock formation was once a troll’s tongue, petrified by the sunlight—a fitting origin for such an extraordinary spot!
Trollpikken: The Troll’s, Ahem, Appendage
For a bit of humour on your troll hunt, head to Trollpikken (The Troll’s ****), a rock formation that sparked global attention after a daring act of vandalism—and its eventual restoration.
This cheeky site is just a 2.3 km hike from the parking area and offers a lighthearted stop on your journey.
The Trollfjord
Tucked away in the heart of Northern Norway’s Vesterålen region, Trollfjorden, or “The Trollfjord,” is a breathtaking natural wonder straight out of a fairytale.
This narrow, 3-kilometre-long fjord is flanked by towering cliffs, some reaching over 1,000 metres high, creating a dramatic and otherworldly landscape.
At just 70 metres wide at its narrowest point, the fjord feels like an intimate gateway to a mythical realm, named after the legendary trolls believed to inhabit its rugged surroundings.
Accessible by daily boat tours from Svolvær in the Lofoten Islands or on Hurtigruten coastal cruises, Trollfjorden offers visitors a front-row seat to Norway’s untamed beauty.
The fjord is also a sanctuary for wildlife enthusiasts, with white-tailed eagles frequently seen soaring above its waters.
Trollkyrkja: The Troll Church
The Troll Church is a natural marvel that invites explorers into a world of geological magic and mythical wonder. This intricate network of marble and chalk caves is renowned for its striking formations and subterranean waterfalls.
The S-shaped main cave, 40 metres long, features a dazzling 14-metre waterfall that plunges into a serene pool of marble, creating an atmosphere both otherworldly and serene.
The adventure doesn’t end within the caves. Surrounding the site are the dramatic Trolltindan mountains and the sparkling Trolldalsvannene lakes. Hikers are rewarded with stunning vistas and the opportunity to explore further trails leading to the peaks of Trolltindan and Stordalstinden.
Trollheimen: The Home of the Trolls
This sprawling wilderness is steeped in myth and history. Located in central Norway, this area is famed for its varied landscapes, from gentle valleys to jagged peaks that seem to touch the sky.
Its name reflects the enduring belief that trolls once roamed these lands, and the air still feels alive with their presence.
Beyond its folklore, Trollheimen is a haven for outdoor enthusiasts. The region is crisscrossed with hiking trails ranging from gentle walks to challenging treks, including routes between traditional Norwegian mountain lodges.
It’s a year-round destination, offering fishing in pristine lakes, cycling through verdant valleys, and skiing across snow-covered expanses in winter. Trollheimen is also home to a rich cultural heritage, with human activity dating back to the Stone Age.
Troll Adventures for Families
For a family-friendly troll experience, head to Hunderfossen Fairytale Park in Lillehammer. Meet over 150 trolls, enjoy rides inspired by Norwegian folklore, and dine in the enchanting Troll Hall.
At the top of the Bergen funicular railway, you'll find a troll forest, where youngsters will love exploring to find all the creatures that call the trails their home.
Other interactive experiences include the Troll Museum in Tromsø, where augmented reality brings troll stories to life, and the escape maze in Valldal’s Troll Dungeon.
Do you want to visit any of these Troll-themed attractions in Norway? Or perhaps you have already? Let us know down in the comments.
